Items related to Posture Power For Women: Simple Steps and Quick Exercises...
Posture Power For Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health - Softcover
Synopsis
Presenting numerous approaches to improving posture, this accessible guide to an important health issue features step-by-step instructions for exercises designed to improve abdominal, pelvic, and back muscles. Original.
"synopsis" may belong to another edition of this title.
About the Author
Carol Armitage specialises in women's health in her physiotherapy clinic and public workshops. She has extensive clinical experience with international athletes and is a mother with three children. Mike Bebb runs the Center for Vision and Leadership in New Zealand. He assists corporations in Australia, New Zealand and Chile to achieve their visions. He lectures on the executive development program at Massey University.
"About this title" may belong to another edition of this title.
Search results for Posture Power For Women: Simple Steps and Quick Exercises...
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Posture Power For Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Helping women improve their lives by fixing their posture, Posture Power for Women reveals how better posture strengthens, energizes, and revitalizes the body. The book includes step-by-step photo sequences for exercises that target the core area of abdominal, pelvic, and back muscles. This positive guide to well-being challenges women to rethink the importance of posture and shows how developing proper posture leads to a higher level of self-awareness and self-confidence.Despite the many challenges of the modern world - slouching over computers for hours, carrying small children, and commuting in rush-hour traffic - good posture can be developed without a lifetime of vigorous training and exercising. It simply requires a subtle balancing within the body. A central theme throughout Posture Power for Women, this balancing enables one to move with grace and beauty, to remain active throughout life, and to enjoy a healthy and happy body. Seller Inventory # 00090884238
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Posture Power For Women
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1569754756I3N00
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Posture Power for Women : Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40435635-75
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Posture Power For Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Helping women improve their lives by fixing their posture, Posture Power for Women reveals how better posture strengthens, energizes, and revitalizes the body. The book includes step-by-step photo sequences for exercises that target the core area of abdominal, pelvic, and back muscles. This positive guide to well-being challenges women to rethink the importance of posture and shows how developing proper posture leads to a higher level of self-awareness and self-confidence.Despite the many challenges of the modern world - slouching over computers for hours, carrying small children, and commuting in rush-hour traffic - good posture can be developed without a lifetime of vigorous training and exercising. It simply requires a subtle balancing within the body. A central theme throughout Posture Power for Women, this balancing enables one to move with grace and beauty, to remain active throughout life, and to enjoy a healthy and happy body. Seller Inventory # CIN1569754756VG
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Posture Power for Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Seller: SHIMEDIA, Brooklyn, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Satisfaction Guaranteed or your money back. Seller Inventory # 1569754756
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Posture Power for Women: Simple Steps and Quick Exercises to Transform Your Appearance and Improve Your Health
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1569754756