The New Glucose Revolution Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index (New Glucose Revolution Series) - Softcover

Brand-Miller M.D., Dr. Jennie

Softcover

ISBN 10: 156924457X ISBN 13: 9781569244579

Publisher: Marlowe & Co, 2004

Synopsis

PCOS?Polycystic Ovarian Syndrome?is the most common hormonal disorder among women of child-bearing age, affecting approximately 6 to 10 percent of premenopausal women. No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.

About this edition

• Publisher: Marlowe & Co
• Publication date: 2004
• ISBN 10: 156924457X
• ISBN 13: 9781569244579
• Binding: Paperback
• Number of pages: 224