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Synopsis
Recovery from Compulsive Eating is a complete, candid, and personal explanation of the Twelve Step program of Overeaters Anonymous. For program newcomers, those of us who are already in the program, and those wondering if O.A. might be for them, this reference serves as an insightful addition to program literature.
Based on the author's 11 years of recovery in O.A., this guide is from an insider. Here is a nuts and bolts discussion of how O.A. works, why it works, and the triggers to watch out for in maintaining our recovery from compulsive overeating.
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From the Author
An insider's guide to Overeaters Anonymous
My name is Jim and I am a compulsive overeater. I was fat ever since I could remember, and went on my first diet at the age of 10. I tried many different things over the years, but none of them worked until I joined Overeaters Anonymous. Overeaters Anonymous has taken 110 pounds off of my body and kept it off over 14 years. I wrote the book to share with others the many powerful things that I learned in OA that aren't written down in any one place. My book talks about everything from how to find an OA meeting to how to fly on an airplane without overeating. I also talk about the many changes that take place after you reach goal weight. There is a section addressed to the friends and family of people with eating disorders. There is even a section written by my wife (who has also lost 100 pounds) on how to get through pregnancy without overeating. If you have struggled with food, or you know someone who has, then this book is for you. May it help you find the sanity you have been seeking. Jim A.
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Recovery From Compulsive Eating: A Complete Guide to the Twelve Step Program
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Hazelden Information & Educational Services, 1994
ISBN 10: 1568380178
ISBN 13: 9781568380179
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Recovery From Compulsive Eating: A Complete Guide to the Twelve Step Program
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Recovery From Compulsive Eating: A Complete Guide to the Twelve Step Program
Published by
Hazelden Information & Educational Services, 1994
ISBN 10: 1568380178
ISBN 13: 9781568380179
Used
Paperback
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Recovery from Compulsive Eating : A Complete Guide to the Twelve Step Program
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Recovery from Compulsive Eating : A Complete Guide to the Twelve Step Program
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