Items related to Total Relaxation

Harvey, John R. Total Relaxation ISBN 13: 9781568362243

Total Relaxation - Softcover

Harvey, John R.

 
9781568362243: Total Relaxation
Softcover
ISBN 10: 1568362242 ISBN 13: 9781568362243
Publisher: Kodansha America, Inc, 1998
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Dr. John Harvey, a noted psychologist, has drawn on years of experience treating patients worn out by stress to organize a selection of relaxation techniques into five different categories: muscular, autonomic, emotional, mental, and spiritual. Includes a 60-minute CD containing guided relaxation practices. 40 illustrations.

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About the Author:
JOHN HARVEY is a licensed psychologist who currently serves as director of psychology at Allied Services Rehabilitation Hospital in Scranton, Pennsylvania. For more than twenty- five years, Dr. Harvey has practiced and taught relaxation and self-development techniques. The editor of the anthology The Quiet Mind, and a contributor to The Big Book of Relaxation, he resides in Honesdale, Pennsylvania, with his wife and children.

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  • PublisherKodansha America, Inc
  • Publication date1998
  • ISBN 10 1568362242
  • ISBN 13 9781568362243
  • BindingPaperback
  • Number of pages186
  • Rating

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