Items related to The Complete Book of Food Counts
Synopsis
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You’ll find: Calorie counts Carbohydrate grams Cholesterol milligrams Sodium milligrams Protein grams Fat grams Fiber grams PLUS A conversion table for weight and capacity measures Alphabetized listing for easy reference And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It’s the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
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Review
If you really want to analyse and/or change your diet, you need to know more than a count of the calories you're taking in; you also need to know the fat, cholesterol, fibre and sodium. You get all this and more from The Complete Book of Food Counts, a 770-page paperback that lists every food you can think of, including brand-name items. Each food is analysed by calories; grams of protein, carbohydrate, fat and fibre; and milligrams of cholesterol and sodium. Let's say you're trying to stick to a healthy diet that is high in fibre and low in fat and sodium. Look up a food item and you'll see an array of brands compared, making it easy to find the healthiest choices. All major brands of packaged, canned and frozen food items are listed. You can even look up a chain restaurant and check out menu options before you order; for example, a Carl's Jr. Santa Fe Chicken Sandwich feeds you 530 calories and a whopping 30 grams of fat (the same as a McDonald's Quarter Pounder with Cheese!) and 1,230 milligrams of sodium. Know what you're eating--look it up before you buy! --Joan Price, Amazon.com
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The Complete Book of Food Coun
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00102315703
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The Complete Book of Food Counts
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Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1567312136.G
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The Complete Book of Food Counts
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The Complete Book of Food Counts
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The Complete Book of Food Counts
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475232248
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The Complete Book of Food Counts
Seller: HPB Inc., Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475402275
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The Complete Book of Food Counts
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. 4th Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 2694485-6
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The Complete Book of Food Counts
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Good. 4th Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 11532201-75
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The Complete Book of Food Counts
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
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Condition: Good. EXTERIOR PAGE EDGES HAVE STAINING AND/OR SMUDGING ON THEM BUT BOOK REMAINS IN GOOD READABLE CONDITION. hardcover 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects. Seller Inventory # 2HH-05-2029
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The Complete Book of Food Counts
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. hardcover 100% of proceeds go to charity! May have signs of use, wear and minor cosmetic defects. Seller Inventory # R-02-5028