For emotional health, women actually require a minimum of one hour every day of something that feels good. Indulge all five senses, then move onto your sense of daring, your sense of romance, and your sense of humour. Based on Jungian psychology this title is a hybrid self-help/personal essay/cookbook - a 40/60 ration of easy-to-make comfort foods laced with practical tips, meditations, and inspirational quotations to guide women toward de-stressing life and finding their innate power.
"synopsis" may belong to another edition of this title.
Desiree Witkowski (California) is a registered dietetic technician, personal chef, food writer, and nutrition counselor. She is a graduate of the Academy of Culinary Arts in Cerritos, California, and is the author of Skinny Sandwiches.
"About this title" may belong to another edition of this title.
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