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How to Meditate: A Step by Step Guide to the Art and Science of Meditation - Softcover

Novak, John

 
9781565897168: How to Meditate: A Step by Step Guide to the Art and Science of Meditation
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ISBN 10: 1565897161 ISBN 13: 9781565897168
Publisher: Crystal Clarity,U.S., 1999
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Concise handbook explains the science of meditation, from Patanjali's philosophy and Yogananda's methods, to step-by-step practice routines and yogic breathing tips.

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9780916124557: How to Meditate: A Step by Step Guide to the Art and Science of Meditation

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Publisher: Crystal Clarity,U.S., 1991
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