Runner's Sourcebook: Everything You Need to Know About Basic and Cross-training, Equipment, Marathons and More - Softcover

Sampson, Ellen

 
9781565659636: Runner's Sourcebook: Everything You Need to Know About Basic and Cross-training, Equipment, Marathons and More

Synopsis

Touching on everything from running gear and diet to common injuries and strength training, beginners and professionals alike will find all they need to know in The Runner''s Sourcebook.'

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