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Destination, rates & speedsSeller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says, "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly." On Breathing: The Master Key to Self-Healing, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches. To learn the art of healthy breathing, Dr. Weil turned to Eastern traditions, including yoga, which view the breath as a vital link to the prana, or energy of the universe. In easy-to-follow language, he explains the secret of breathwork's power over your health, and its remarkable ability to influence and even reprogram the nervous system. From increasing energy to lowering blood pressure, to improving circulation to beating anxiety disorders without drugs, Breathing is a practical introduction to the benefits of breathwork, presented by the bestselling author and physician who has taken the miracle out of self-healing, and made it available to all. Course objectives: List the health benefits of breathwork. Explain how overstimulation of the sympathetic nervous system contributes to health issues. Describe the relationship between breath and spirituality. Apply breathwork techniques to increase alertness and relaxation. Practice guided exercises for restored wellness over time. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007285692
Quantity: 1 available
Seller: Revaluation Books, Exeter, United Kingdom
Audio CD. Condition: Brand New. self healing series edition. 5.25x6.25x0.75 inches. In Stock. Seller Inventory # __156455726X
Quantity: 1 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085897030
Quantity: 3 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084285004
Quantity: 1 available
Seller: BookEnds Bookstore & Curiosities, Ojai, CA, U.S.A.
Audio Book (CD). Condition: Fine. 2 CDs, running time: 110 minutes. Includes 10 page Study Guide. Seller Inventory # 012251
Quantity: 1 available
Seller: mountain, GEORGETOWN, CO, U.S.A.
Condition: Fine. still sealed, case may be cracked. Seller Inventory # mon0000006655
Quantity: 10 available
Seller: Toscana Books, AUSTIN, TX, U.S.A.
Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned156455726X
Quantity: 1 available
Seller: The Yard Sale Store, Narrowsburg, NY, U.S.A.
AUDIO CD. Condition: Good. 2 AUDIO CD EDITION. We will polish the AUDIO CDS for a clear sounding performance. You will receive a reliable set. Some shelf wear to the case. Enjoy this AUDIO CD listening experience for your home and library. Seller Inventory # 464961072020853
Quantity: 2 available
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Condition: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # 3O6QYV00357M_ns
Quantity: 1 available
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Condition: Acceptable. Disc(s) show signs of moderate wear and tear. Case shows moderate to high wear and tear. All items include the original case and artwork. This item is an audiobook. Seller Inventory # 2Y6OIV007G18_ns
Quantity: 1 available