Compass of Health: Using the Ancient Art of Sasang Medicine to Maximize Your Health - Softcover

Kim, Kihyon

Softcover

ISBN 10: 156414559X ISBN 13: 9781564145598

Publisher: Career Press, 2005

Synopsis

Rare book

About this title

Synopsis

Compass of Health introduces a revolutionary way of looking at our bodies and our health. Based on the ancient theory of Sasang Medicine, it provides a reference point, or compass, in the roiling sea of competing healthcare options. This book teaches you how to determine your constitution and thereby select the appropriate regimen of diet, herbal supplements, exercise and Oriental medical therapies to prevent sickness and attain optimum health. Compass of Health also includes chapters on such subjects as relationships and career to help you apply Sasang Medicine throughout your daily life. Entertaining Sasang analyses of famous people throughout history as diverse as Manlyn Monroe and Napoleon round out the book, serving as samples of the different body types. Through fostering a complete understanding of your constitution and what you can do to get the most out of it, Compass of Health allows you to realise the highest potential of your particular embodiment.

Edition details

• Publisher: Career Press
• Publication date: 2005
• Language: English
• ISBN 10: 156414559X
• ISBN 13: 9781564145598
• Binding: Paperback
• Number of pages: 256