Synopsis
A physical therapist tells how to relieve back and neck pain, of which 70 million Americans suffer. Your movement and posture may be the source - or the cure - for neck and low back pain. Mike Hage shows you how to analyze your patterns of standing, bending, breathing - even thinking. Learn to adjust these patterns in every move you make, from getting out of bed and choosing the right shoes to talking on the phone and getting to work. Take control of your pain and participate in your own rehabilitation by reprogramming your body to move correctly.
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Review
"I have found it to be easily understood and widely accepted by our varied client population." -- Mindy Turner, United Backcare Inc, Washington DC
"The book is the most comprehensive book I have come across as a self-help guide to back problems." -- Richard Perry, London
About the Author
Mike Hage is a former Physical Therapy Supervisor at the Rehabilitation Institute of Chicago.
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
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paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0000967285
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
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The Back Pain Book: A Self Help Guide for Daily Relief of Neck and Back Pain
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
Seller: Wonder Book, Frederick, MD, U.S.A.
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The Back Pain Book: A Self-Help Guide for Daily Relief of Neck & Back Pain
Published by
Peachtree Pub Ltd (edition First Edition), 1992
ISBN 10: 1561450421
ISBN 13: 9781561450428
Used
Paperback
First Edition
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 1561450421-7-1
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The Back Pain Book: a Self-Help Guide for Daily Relief of Neck and Back Pain
Published by
Peachtree Publishing Company Inc., 1991
ISBN 10: 1561450421
ISBN 13: 9781561450428
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. First Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1431606-75
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The Back Pain Book: a Self-Help Guide for Daily Relief of Neck and Back Pain
Published by
Peachtree Publishing Company Inc., 1991
ISBN 10: 1561450421
ISBN 13: 9781561450428
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. First Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40104294-75