How to Control Your Anxiety Before It Controls You - Hardcover

Ellis, Albert

 
9781559724777: How to Control Your Anxiety Before It Controls You

Synopsis

Explores the unhealthy aspects and impact of anxiety, while providing definitive steps for controlling anxiety in order to improve one's life at home and in the workplace. 20,000 first printing.

"synopsis" may belong to another edition of this title.

Synopsis

A guide to controlling unhealthy anxiety explores the wide range of anxietyrelated dysfunctions and includes more than two hundred rational maxims for staving off anxiety. Reprint.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781567318319: How To Control Your Anxiety Before It Controls You

Featured Edition

ISBN 10:  1567318312 ISBN 13:  9781567318319
Hardcover