Good Cholesterol, Bad Cholesterol - Softcover

Roth, Eli; Streicher, Sandra

 
9781559580250: Good Cholesterol, Bad Cholesterol

Synopsis

Read This Book—Your Life Depends On It
Good Cholesterol, Bad Cholesterol is the first major book on cholesterol written by a team of cardiovascular specialists. This practical, easy-to-understand reference shows you how to adapt to a low-cholesterol lifestyle. You'll learn exactly what cholesterol is, as well as how to:
·Create an individualized daily cholesterol allowance
·Read labels to discover saturated fats—even if they're not mentioned
·Increase your intake of HDL ("good" cholesterol)
·Eat out and still control your intake of LDL ("bad" cholesterol)
·Prepare tasty, low-cholesterol meals
·Assess the benefits and side effects of cholesterol-lowering drugs
By following the simple steps outlined in this book, you can make tremendous progress in reducing your risk of heart disease.
"Good Cholesterol, Bad Cholesterol provides the reader with a comprehensive source of information on cholesterol in an easily understood fashion . . . . A valuable guide into the benefits of a disease-preventative lifestyle." —William DeVries, M.D., Cardiothoracic Surgeon, Audabon Hospital

"synopsis" may belong to another edition of this title.

Synopsis

A revised and updated 2nd edition of this title, which offers practical advice on adopting a low-cholesterol lifestyle, and now includes the most recent information on cholesterol, both the good and the bad kind.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780761500100: Good Cholesterol, Bad Cholesterol

Featured Edition

ISBN 10:  0761500103 ISBN 13:  9780761500100
Publisher: Prima Publishing,U.S., 1995
Softcover