Healthy Heart Handbook - Softcover

Pinckney, Neal

 
9781558743847: Healthy Heart Handbook

Synopsis

This no-nonsense guide to good cardiac health -- endorsed by Dean Ornish and John McDougall -- teaches how to prevent and reverse heart disease, lower risk of heart attack and cancer, reduce stress and lose weight without hunger. This program not only allowed Dr. Neal Pinckney to survive triple coronary artery disease, but also reversed the condition without surgery. Seventy-six low-fat, quick and easy recipes make the program complete.

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From the Author

Drs. Ornish and McDougall endorse Healthy Heart Handbook
I wrote this because I almost died of heart disease. In it, I share how survive and become well, without surgery, by making simple lifestyle changes. Dean Ornish, M.D. wrote: Dr. Pinckney's Healthy Heart Handbook explains how to stimulate blood flow while stimulating your mind with scientific information and his wealth of experience, both personal nd professional." John McDougall, M.D. wrote: "The Healthy Heart Handbook provides simple-to-understand information. This book is for most Americans." The book now contains 76 easy, quick, low fat recipes.

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Other Popular Editions of the Same Title

9780964388000: Title: Healthy heart handbook How to prevent and reverse

Featured Edition

ISBN 10:  0964388006 ISBN 13:  9780964388000
Publisher: Healing Heart Foundation, 1994
Softcover