This no-nonsense guide to good cardiac health -- endorsed by Dean Ornish and John McDougall -- teaches how to prevent and reverse heart disease, lower risk of heart attack and cancer, reduce stress and lose weight without hunger. This program not only allowed Dr. Neal Pinckney to survive triple coronary artery disease, but also reversed the condition without surgery. Seventy-six low-fat, quick and easy recipes make the program complete.
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Drs. Ornish and McDougall endorse Healthy Heart Handbook
I wrote this because I almost died of heart disease. In it, I share how survive and become well, without surgery, by making simple lifestyle changes. Dean Ornish, M.D. wrote: Dr. Pinckney's Healthy Heart Handbook explains how to stimulate blood flow while stimulating your mind with scientific information and his wealth of experience, both personal nd professional." John McDougall, M.D. wrote: "The Healthy Heart Handbook provides simple-to-understand information. This book is for most Americans." The book now contains 76 easy, quick, low fat recipes.
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