This engaging and inspiring volume describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness. It also presents a road-map to uncovering the 'authentic self' at the same time as finding the path to enlightenment and oneness with other people, the world, and the cosmos.Using a set of simple but effective meditational and physical exercises, "The Enlightenment Process" clearly and expertly illuminates ways in which we can deepen our spiritual awareness, develop our capacity for contact with others, and reconnect with the world.
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Judith Blackstone'sThe Enlightenment Processcarvesa clearpath through the confusing nature of human life, cutting away the underbrush of our own misconceptions about and resistanceto the practiceof awakening.I recommend it to anyone-newcomers to the path of meditation and consciousness work, and those who have been studying for years. What a gem of a book, written by one of those rare authors who writes beautifully, from the core ofher own experience, and in service of the reader's most noble self. --Elizabeth Lesser, Cofounder, Omega Institute, and Author of The New American Spirituality and Broken Open: How Difficult Times Can Help Us Grow"
Judith Blackstone's The Enlightenment Process carves a clear path through the confusing nature of human life, cutting away the underbrush of our own misconceptions about and resistance to the practice of awakening. I recommend it to anyone-newcomers to the path of meditation and consciousness work, and those who have been studying for years. What a gem of a book, written by one of those rare authors who writes beautifully, from the core of her own experience, and in service of the reader's most noble self. -- Elizabeth Lesser, Cofounder, Omega Institute, and Author of The New American Spirituality and Broken Open: How Difficult Times Can Help Us Grow
Judith Blackstone's book is an important contribution to the field of "applied spirituality," shedding light on human possibilities, clarifying many areas that are often confused, and offering practical exercises to explore the nature of consciousness and the human soul. I find that there is much in this book that corresponds with my own experience on the Sufi path. --Kabir Helminski, Translator of Rumi and author of Living Presence and The Knowing Heart
Judith Blackstone is a fully qualified psychotherapist and mental health counsellor, as well as proponent of psychological and physical healing through realization.
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