Contemplative Practices in Action: Spirituality, Meditation, and Health - Softcover

Plante, Thomas G.

Softcover

ISBN 10: 155778857X ISBN 13: 9781557788573

Publisher: Praeger; Illustrated edition, 2020

Synopsis

Having a happy and fulfilled life is more than just physical comfort - it involves awareness and development of our inner being and consciousness. The major meditation traditions of the world aim for creation of an inner peace and happiness, which can provide a solid foundation for action and compassion in the world. "Experience of Meditation" describes the techniques and experience of these traditions, and how they have impacted on Western society, in the words of highly respected practitioners. This is a solid overview of meditation and the similarities and differences of the major traditions that will be of much interest to anyone new to meditation practices.

About this title

Review

"This is a superb collection not only for beginners who would like an exquisite introduction to meditation, but also for advanced practitioners who would like to refine their own understanding of this most precious gift of the great saints and sages of our human family. And if you have not yet started a meditation practice...take up this great experiment in depth, and I promise you, your life will never be the same again." Ken Wilber, author A Theory of Everything: An Integral Vision for Business, Politics, Science, and Spirituality

"For years, I have been seeking a comprehensive and authoritative survey of the world's major meditation practices that I can recommend to students. Now I have one." Peter Russell, author, From Science to God et al

About the Author

Jonathan Shear was a Fulbright Scholar in Philosophy at the London School of Economics. He is an experienced meditation instructor

Edition details

• Publisher: Praeger; Illustrated edition
• Publication date: 2020
• ISBN 10: 155778857X
• ISBN 13: 9781557788573
• Binding: Paperback
• Language: English
• Number of pages: 272