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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance - Softcover
Synopsis
Explains how to reduce stress and enhance healthy aging by integrating ancient Chinese practices of adaptation and acupressure with current science and mind-body concepts. Original.
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About the Author
Charles A. Moss, MD, has been practicing integrative medicine and Five Element acupuncture in La Jolla, California, since 1978. A pioneer in combining Eastern wisdom and the best of scientific integrative medical practice, he has taught Five Element acupuncture through the UCLA School of Medicine, the American Academy of Medical Acupuncture, and the Five Element Acupuncture Physician Training Program. He holds a master's degree in acupuncture degree from the College of Traditional Acupuncture, UK, participated in the founding of the American Academy of Medical Acupuncture and the American Holistic Medical Association, and is a Fellow and Diplomate of the American Academy of Environmental Medicine, the American Academy of Medical Acupuncture, and a Diplomate (Board Certified) of the American Board of Family Medicine. Dr. Moss has written multiple articles on Five Element acupuncture and regularly presents workshops through the American Academy of Medical Acupuncture.
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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Seller Inventory # BSM.1FXI7
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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Published by
North Atlantic Books,U.S., 2010
ISBN 10: 1556438745
ISBN 13: 9781556438745
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol-a key stress hormone linked to various health issues like heart disease, diabetes, and cancer. What You'll Discover: Cortisol & Adaptation Science: Understand how cortisol affects your stress levels-and how discovering your unique Adaptation Type is a game-changer for managing cortisol naturally. Emotional Transformation: Dive deep into the Five Adaptation Types-Wood, Fire, Earth, Metal, and Water-and transform emotions like anger, worry, and fear into patience, empathy, and trust. Holistic Strategies: Use the included questionnaires to pinpoint your specific Adaptation Type. Benefit from individualized lifestyle modifications, meditations, and exercises for a more resilient and stress-free life. Ancient Wisdom & Modern Science: Immerse yourself in a synergistic blend of time-tested Taoist teachings and contemporary mind-body research. Real-life Case Studies: Be inspired by compelling transformations made possible by optimizing one's Adaptation Type. The book is organized into two parts. It opens with essential theories of adaptation and health. Part II offers in-depth explorations of each Adaptation Type, each offering transformative emotional shifts and evidence-based wellness strategies to help you achieve whole-body health the natural way. Whether you're passionate about wellness, a student of Chinese medicine, or seeking scientifically supported stress management, you'll discover why readers have hailed Power of the Five Elements as an "indispensable," "enlightening," and "actionable" resource. Seller Inventory # CIN1556438745G
Stock Image
Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Published by
North Atlantic Books,U.S., 2010
ISBN 10: 1556438745
ISBN 13: 9781556438745
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr. Charles Moss melds three decades of acupuncture expertise with the Five Elements of Chinese Medicine and delivers actionable insights, including the impact of cortisol-a key stress hormone linked to various health issues like heart disease, diabetes, and cancer. What You'll Discover: Cortisol & Adaptation Science: Understand how cortisol affects your stress levels-and how discovering your unique Adaptation Type is a game-changer for managing cortisol naturally. Emotional Transformation: Dive deep into the Five Adaptation Types-Wood, Fire, Earth, Metal, and Water-and transform emotions like anger, worry, and fear into patience, empathy, and trust. Holistic Strategies: Use the included questionnaires to pinpoint your specific Adaptation Type. Benefit from individualized lifestyle modifications, meditations, and exercises for a more resilient and stress-free life. Ancient Wisdom & Modern Science: Immerse yourself in a synergistic blend of time-tested Taoist teachings and contemporary mind-body research. Real-life Case Studies: Be inspired by compelling transformations made possible by optimizing one's Adaptation Type. The book is organized into two parts. It opens with essential theories of adaptation and health. Part II offers in-depth explorations of each Adaptation Type, each offering transformative emotional shifts and evidence-based wellness strategies to help you achieve whole-body health the natural way. Whether you're passionate about wellness, a student of Chinese medicine, or seeking scientifically supported stress management, you'll discover why readers have hailed Power of the Five Elements as an "indispensable," "enlightening," and "actionable" resource. Seller Inventory # CIN1556438745G
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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Seller: Deadstock Gear, Fort Oglethorpe, GA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Satisfaction guaranteed. Thank you! Seller Inventory # 10-23-2026-Bulk-Shelf 55/C004
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Power of the Five Elements : The Chinese Medicine Path to Healthy Aging and Stress Resistance
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4333997-6
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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Seller: BookFarm, San Diego, CA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Used: Very Good. Used: Very Good. Some underlining. Seller Inventory # 27-19242
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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Seller: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear. Seller Inventory # GWSVV.1556438745.G
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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Seller: Else Fine Booksellers, Tacoma, WA, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: Very Good. Minor wear to the edges and corners, small closed tear on the front cover near the lower spine, text clean. Seller Inventory # 009447
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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-Y-9781556438745
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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781556438745