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The Subtle Self: Toward Understanding the Relationship of the Body, Self and Universe: Personal Growth and Spiritual Practice - Softcover

 
9781556430664: The Subtle Self: Toward Understanding the Relationship of the Body, Self and Universe: Personal Growth and Spiritual Practice

Synopsis

Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

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Review

..".clear, unique exercise for uncovering and healing one's physical, psychological, and spiritual self. Judith Blackstone addresses the whole person, with love."
--Margaret Beals, dancer/choreographer

..".she brings home the hearth of spiritual practice; dance and psychology, not as intellectual abstraction, but from her own intimate experience, growth and transformation. The Subtle Self is a map of the way of body-mind harmony."
--John Daido Loori, Abbot, Zen Mountain Monastery

About the Author

Judith Blackstone has a private practice and gives ongoing classes in the Subtle Self Work in Woodstock, NY and New York City. She teaches workshops throughout the United States and Europe.

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  • PublisherNorth Atlantic Books,U.S.
  • Publication date1992
  • ISBN 10 1556430663
  • ISBN 13 9781556430664
  • BindingPaperback
  • LanguageEnglish
  • Number of pages136

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