Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
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..".clear, unique exercise for uncovering and healing one's physical, psychological, and spiritual self. Judith Blackstone addresses the whole person, with love."
--Margaret Beals, dancer/choreographer
Judith Blackstone has a private practice and gives ongoing classes in the Subtle Self Work in Woodstock, NY and New York City. She teaches workshops throughout the United States and Europe.
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