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Synopsis
A book with full-color step-by-step photos includes pilates workouts at several difficulty levels--from beginner to expert--and a variety of time lengths, in a book that also has workouts geared toward such women's issues as pregnancy and menopause, as well as a complete overview of pilates equipment. Original.
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About the Author
Lynne Robinson cofounded Body Control Pilates, which has trained more than 1,300 Pilates teachers. Her books and DVDs have sold more than four million copies worldwide.
Lisa Bradshaw is a studio and mat master teacher and head of education and professional development for Body Control Pilates.
Nathan Gardner teaches Pilates and designs courses and programs for Body Control Pilates.
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The Pilates Bible
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The Pilates Bible The Most Com
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The Pilates Bible
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1554076927I4N10
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The Pilates Bible
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Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1554076927I5N10
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The Pilates Bible
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1554076927I3N10
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The Pilates Bible
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1554076927I4N00
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The Pilates Bible
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1554076927I5N00
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The Pilates Bible
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1554076927I4N00
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The Pilates Bible
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1554076927I4N00
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The Pilates Bible
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1554076927.VG