Synopsis
Welcome to the Salt Spring Centre at the heart of beautiful Salt Spring Island, British Columbia. Take a journey to total well–being, the Salt Spring Centre way. The Salt Spring Experience brings together all aspects of a rejuvenating weekend at the Centre to use in your daily life at home. Nourish and strenghten your body with over 100 delicious vegetarian recipes and a selection of fully illustrated yoga asanas. Stretch your mind with an intriduction to yoga philosophy and the ancient health practice of Ayurveda. And feed your spirit with a playful collection of activities for fun and self–discovery.
Imagine the sea air, the stunning natural beauty, and the healthful and peaceful way of living at the Salt Spring Centre. In these pages you too can have the Salt Spring Experience.
"synopsis" may belong to another edition of this title.
About the Author
The Salt Spring Centre is a spiritual community located on 70 beautiful acres on Salt Spring Island, British Columbia. The mission of the Centre is to promote skills and concepts related to yoga, personal development, and the creative arts through events, retreats, and classes. The Centre also provides health services to the public, based on the principles of natural healing, yoga, and a vegetarian diet. This book is a collaborative effort by the Salt Spring Centre, written by Sharada Filkow and Mayana Williamson. For more information visit Salt Spring Centre.
From the Back Cover
Welcome to the Salt Spring Centre at the heart of beautiful Salt Spring Island, British Columbia. Take a journey to total well–being, the Salt Spring Centre way. The Salt Spring Experience brings together all aspects of a rejuvenating weekend at the Centre to use in your daily life at home. Nourish and strenghten your body with over 100 delicious vegetarian recipes and a selection of fully illustrated yoga asanas. Stretch your mind with an intriduction to yoga philosophy and the ancient health practice of Ayurveda. And feed your spirit with a playful collection of activities for fun and self–discovery.
Imagine the sea air, the stunning natural beauty, and the healthful and peaceful way of living at the Salt Spring Centre. In these pages you too can have the Salt Spring Experience.
"About this title" may belong to another edition of this title.
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THE SALT SPRING EXPERIENCE Recipes for Body, Mind and Spirit From the Salt Spring Centre
Published by
MacMillian Canada, Toronto, 2001
ISBN 10: 155335009X
ISBN 13: 9781553350095
Used
Soft cover
First Edition
Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
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Soft cover. Condition: Very Good. 1st Edition. **Bundle Up & Save On Postage** Soft cover has light crease and edgewear at the bottom front corner, very light spine crease, otherwise without flaw, clean and well bound. 8 X 9.5" 246 pages. The Saltspring Centre is a spiritual community located on 70 beautiful acres on Salt Spring Island, British Columbia. This book brings together all aspects of a rejuvenating weekend at the Centre. Nourish and strengthen your body with over 100 delicious vegetarian recipes and a selection of fully illustrated yoga asanas. Stretch your mind with an introduction to yoga philosophy and the ancient health practice of Ayurveda. And feed your spirit with a playful collection of activities for fun and self-discovery. Imagine the sea air, the stunning natural beauty, and the healthful and peaceful way of living . . . Seller Inventory # 578462