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Synopsis
EATING LIGHT, EATING RIGHT is a practical, low-fat cookbook from the Healthy Heart program at St. Paul's Hospital in Vancouver, B.C. The recipes come from the real experts on low-fat cooking-heart patients whose lives may depend on a healthy diet. Each recipe is heart-healthy, contains ingredients high in antioxidants, and features a nutritional analysis by the authors. Best of all, dishes like Rosemary Lamb Stew, Butternut Squash Soup, and Apple Cheesecake are so full of flavor, you don't even miss the fat! Frances Johnson, RDN, and Shauna Ratner, RDN, are registered dieticians working in the Healthy Heart Program at St. Paul's Hospital. Both act as a resource for health professionals and the general public regarding diet, cardiac rehabilitation, and cholesterol management. They are the authors of the best-selling Eating Light and Loving It!
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- PublisherWhitecap Books Ltd
- Publication date2002
- ISBN 10 1552852776
- ISBN 13 9781552852774
- BindingPaperback
- LanguageEnglish
- Number of pages160
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Eating Light, Eating Right : Simple Recipes for a Healthy Life
Published by
Whitecap Books, Limited, 2002
ISBN 10: 1552852776
ISBN 13: 9781552852774
Used
Softcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. First Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP96071131
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Eating Light, Eating Right: Simple Recipes for a Healthy Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G1552852776I4N00
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Eating Light, Eating Right: Simple Recipes for a Healthy Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.8. Seller Inventory # G1552852776I4N00
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Eating Light, Eating Right: Simple Recipes for a Healthy Life
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Eating Light, Eating Right: Simple Recipes for a Healthy Life
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