Helps your metabolism to burn faster. This book presents 30 minutes a day, four days a week workout.
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Paperback
Describes how to increase muscle tone while losing fat, sculpt the body with weight training, and stay motivated, in a book with step-by-step illustrations for different exercises, including parallel bar dips, calf raises, and bench crunches.
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Destination, rates & speedsSeller: MusicMagpie, Stockport, United Kingdom
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Condition: Good. Pap/DVD. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3721045-6
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pap/DVD. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3721044-75
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Pap/DVD. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3721044-75
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Paperback. Condition: Very Good. PAP/DVD. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Seller Inventory # 1552100456-8-1
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Seller: Bookbot, Prague, Czech Republic
Softcover. Condition: As New. Leichte Abnutzungen; Hat Beilage. Describes how to increase muscle tone while losing fat, sculpt the body with weight training, and stay motivated, in a book with step-by-step illustrations for different exercises, including parallel bar dips, calf raises, and bench crunches. Seller Inventory # 7c50b352-c36b-4bab-a67e-73aaa999d48c
Quantity: 1 available