New Energy for You!: Rid Yourself of Tiredness for Good - Softcover

Kennedy, Robert

Softcover

ISBN 10: 1552100286 ISBN 13: 9781552100288

Publisher: Musclemag International, 2003

Synopsis

Energy is essential for everyone who wants to live life to the fullest, and vital for those who train to improve their overall level of fitness. Whether you are a bodybuilder or you aspire to competitive fitness -- maybe you simply want to tone and condition your body -- this special report is designed to help you! Advice and strategies for: diet; hydration; pre-workout fuelling; carb refuelling; sleep; avoid over-training; cultivating your inner energy; immune system; supplements.

Edition details

• Publisher: Musclemag International
• Publication date: 2003
• Language: English
• ISBN 10: 1552100286
• ISBN 13: 9781552100288
• Binding: Paperback
• Number of pages: 48