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Arm-a-Gettin: Your Guide to Building Massive Arms - Softcover

 
9781552100271: Arm-a-Gettin: Your Guide to Building Massive Arms

Synopsis

For some reason bigger arms seem to be a 'holy grail' for men, the one training pursuit that outranks all others. This guide provides you with the training programs, techniques and tips you will need to build your arms much bigger than they are right now. Often a simple variation in the exercise you are currently using is all that is needed to stimulate new muscle growth. Even a slight change in angle, or the width of your grip, can translate into powerful changes in muscle mass. Be willing to experiment and find the ultimate stimulation for your upper arms.

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Kennedy, Robert
Published by UNKNO, 2006
ISBN 10: 1552100278 ISBN 13: 9781552100271
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Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.

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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase please return item for full refund. Ships via media mail. Seller Inventory # OTV.1552100278.G

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