Synopsis
This book presents the basic body trimming elements that will enable you to shape a leaner physique, all provided in just four simple steps. 1 -- Weight lifting for weight loss 2 -- Cutting back on carbohydrates 3 -- Extended fat burning from cardio training 4 -- Exchanging fibre for fat. Along with clear, concise information for both men and women, the book has lots of inspiring photos of today's top physique models.
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About the Author
Robert Kennedy and Dwayne Hines II
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Search results for Metabolic Magic: The Short Course to a Super Slim Physique
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Metabolic Magic : The Short Course to a Super Slim Physique
Published by
Kennedy Publishing, Robert, 2006
ISBN 10: 1552100235
ISBN 13: 9781552100233
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 57616406-75
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Metabolic Magic The Short Cour
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00032238744