Part of a new Martial Arts Basics series of illustrated paperbacks designed to provide clear, expert advice for students of the most popular martial arts disciples. Each title in the series is written by a highly qualified master/teacher. The double-page spreads display clear step-by-step instructions for common techniques to aid in personalized practice sessions-making these books the ideal training supplement. Dynamic and explosive, Karate combines physical fitness with mental and spiritual training. When the student begins the Karate journey they throw down a challenge to mind, body and spirit-a challenge that will build strength of character and overcome fears. Martial Arts Basics is packed with practical advice on physical and mental preparation, plus information on what to expect inside the dojo, how the grading system works, sticking to a training regime and taking your practice further. Contents* Stances* Punches* Strikes* Blocks* Kicks* Combination Work* Sparring
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Seller: M. W. Cramer Rare and Out Of Print Books, Toronto, ON, Canada
Large Soft Cover. Condition: Near Fine. No Jacket. First Edition, First Printing. The book is near fine with very slight shelf wear. Seller Inventory # 002701
Seller: CARDINAL BOOKS ~~ ABAC/ILAB, London -- Birr, ON, Canada
Soft cover. Condition: Near Fine. Soft-cover edition. Clean, tight and unmarked. Very neat -- a sound and handsome book. Illustrated throughout in colour. Size: 4to - over 9¾ - 12" tall. Book. Seller Inventory # 51722h
Seller: Alhambra Books, Edmonton, AB, Canada
Soft cover. Condition: Very Good. 144 pp, colour photos. Seller Inventory # 044246
Seller: Edmonton Book Store, Edmonton, AB, Canada
Condition: Very good. Dust Jacket Condition: No Dustjacket. 4to pp.144.paperback edition. book. Seller Inventory # 218633