Running Start to Finish - Softcover

Roland Lines; John Stanton

 
9781551050966: Running Start to Finish

Synopsis

Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. · training programs · stretching · nutrition · cross-training · weight training · marathons · injuries · and more.

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About the Author

Biography not available.

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