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Synopsis
Running appears to be so simple that many novice runners end up being injured or de-motivated because they train too intensely or too often. Literally tried-and-tested on 3,000 new runners (through the Sports Medicine Council) The Beginning Runner's Handbook is a sensible 13-week walk/run program that will equip any aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury.
"synopsis" may belong to another edition of this title.
About the Author
The Sport Medicine Council developed the walk/run program, and together with athlete and writer Ian MacNeill, has produced this indispensable guide. The Sport Medicine Council is a non-profit organization dedicated to developing, promoting, and administering a wide variety of educational programs related to fitness, health, and exercise.
"About this title" may belong to another edition of this title.
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The Beginning Runners Handbook The Proven Week WalkRun Program
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Running appears to be so simple that many novice runners end up being injured or de-motivated because they train too intensely or too often. Literally tried-and-tested on 3,000 new runners (through the Sports Medicine Council) The Beginning Runner's Handbook is a sensible 13-week walk/run program that will equip any aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury. Seller Inventory # 00101194906
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The Beginning Runners Handbook The Proven Week WalkRun Program
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Running appears to be so simple that many novice runners end up being injured or de-motivated because they train too intensely or too often. Literally tried-and-tested on 3,000 new runners (through the Sports Medicine Council) The Beginning Runner's Handbook is a sensible 13-week walk/run program that will equip any aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury. Seller Inventory # 00101964869
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 1550548611-3-22465767
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1550548611.VG
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
Published by
Greystone (edition REVISED AND UPDATED), 2001
ISBN 10: 1550548611
ISBN 13: 9781550548617
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. REVISED AND UPDATED. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1550548611-11-22
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The Beginning Runners Handbook The Proven Week WalkRun Program
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Running appears to be so simple that many novice runners end up being injured or de-motivated because they train too intensely or too often. Literally tried-and-tested on 3,000 new runners (through the Sports Medicine Council) The Beginning Runner's Handbook is a sensible 13-week walk/run program that will equip any aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury. Seller Inventory # CIN1550548611G
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The Beginning Runners Handbook The Proven Week WalkRun Program
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Running appears to be so simple that many novice runners end up being injured or de-motivated because they train too intensely or too often. Literally tried-and-tested on 3,000 new runners (through the Sports Medicine Council) The Beginning Runner's Handbook is a sensible 13-week walk/run program that will equip any aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury. Seller Inventory # CIN1550548611VG
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The Beginning Runner's Handbook : The Proven 13-Week Walk-Run Program
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP97771554
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The Beginning Runner's Handbook : The Proven 13-Week Walk-Run Program
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3718469-6
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The Beginning Runner's Handbook: The Proven 13-Week Walk/Run Program
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
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Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Seller Inventory # SEWV.1550548611.G