Discipline Your Mind: Control Your Thoughts, Boost Willpower, Develop Mental Toughness - Softcover

McKey, Zoe

Softcover

ISBN 10: 1548373346 ISBN 13: 9781548373344

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

Do you fail to follow your plans despite your best intentions? Are your mental toughness and willpower keeping you from the life you want? If your life is starting to resemble a never-ending hamster wheel from a lack of intentional action – you simply need to Discipline Your Mind. Dreaming day and night doesn’t create the life you want – disciplined action does. Where you end up in life is determined solely by a number of times you fall and get up, and how much punishment you can withstand along the way. The path to an extraordinary accomplishment and a life worth living is not innate talent, but rather focused perseverance, and willpower. Maximize your brain power and keep in control your thoughts. In Discipline Your Mind you will find unique lessons through which you will learn those essential steps and qualities that are needed to reach your goals easier and faster. Researched and proven, with scientific studies and examples aplenty. Take control over your life -Learn about 3 types of stress and how can you turn stress into your greatest ally -Learn how to be patient and self-disciplined -The method for focused action and maximum productivity -How to dump the fear of failure -Get the results you want and reach your goals You will learn: -How to develop higher self-respect -How to let go and let live -How to be brave in reclaiming your life - An 8-step method to identify and handle challenges easily How will your life improve if you discipline your mind? -You will be able to live a more stress-free, well-balanced life -Attract inspiring people and avoid those who hinder you from your goals -Learn to prioritize to get the most productive results -Know how to stay productive on those days when you are not in a good mood

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• ISBN 10: 1548373346
• ISBN 13: 9781548373344
• Binding: Paperback
• Language: English
• Edition number: 2
• Number of pages: 138