Winning Begins Through Recovery: How to recover faster for optimum performance in sport - Softcover

Pabbathi, Dr Vijay K

Softcover

ISBN 10: 1548018848 ISBN 13: 9781548018849

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

How to recovery faster for optimum performance in sport? Discover the effective way to increase your sports performance, with the breakthrough method of recovery. The RBC Technique helps you to complement the physical, mental and tactical aspects of preparation to maximise actions through the body’s natural physiology. The book is a 3-in-1 guide to help you perform at optimal levels and regain focus on your goals by teaching you how to reboot cognition, restore the body’s pH, and help the body recover by clearing a metabolite, lactic acid. It is a safe and natural technique that takes advantage of the way the body works and responds in order to deliver energy again after exhaustion. Learn how to use the RBC method and how it works

About this title

About the Author

Senior Lecturer in Anatomy and Physiology at the Anglo-European College of Chiropractic (AECC) in Bournemouth, UK, Vijay has worked for twenty years in higher education institutions throughout the country. Originally studying veterinary medicine in India, he went on to earn his Master of Science in Neuro-Molecular Pharmacology at the University of Bristol and then went on to earn his PhD in Physiology at the same institution, graduating in 2002. In 2012, he received the Fellow of the Higher Education Academy Award, bolstering his reputation as an educator and as someone who cares about students’ well-being. In addition to teaching, Vijay supervises research projects at the AECC. He is a member of the British Association of Sports and Exercise Sciences (BASES) and he received the AECC Student-Led Teaching Award (SLTA) for outstanding teaching in 2013, 2014, and 2017. In 2009, Vijay won widespread acclaim for the Re-Booting Cognition (RBC) Technique, which is intended to aid efficient athletic recovery and enhance sports performance. He has since taught his technique to the World Champions in Germany, Norway, Denmark and Belgium. Vijay’s ethos is to “contribute, succeed and prosper,” innovating as a matter of course and always striving to improve the condition of athletes individuals and teams worldwide. Students whom he has taught are now primary healthcare professionals around the world.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• Language: English
• ISBN 10: 1548018848
• ISBN 13: 9781548018849
• Binding: Paperback
• Number of pages: 86