What To Eat Instead Of Meat: Finding Out About Plant Based Foods: Volume 5 (The Good Life) - Softcover

O'Shea, Fee

Softcover

ISBN 10: 1546753427 ISBN 13: 9781546753421

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

This is the 5th book in the “The Good Life” series that author, Fee O’Shea, has written. And quite probably the most important one as more and more people start looking at decreasing their meat intake.A very common catch phrase is “I just don’t know what to eat in place of the meat”. So in this book Fee has taken the reader on a journey of discovery of all the gorgeous plant foods that are on offer.In her quirky way, she teaches you how to easily replace one meat with a plant protein. She’s included more recipes in this book than in previous ones AND there’s even a 20 day Meal Plan, just so there’s no excuse.It’s a great book designed to let you dip your toe into the water of vegan foods.

About this title

About the Author

Author, Vegan Health Coach, Animal welfare advocate, Fee O’Shea specializes in helping people step onto the path of healthy plant-based eating. Fee is a New Zealander who is a lover of great vegan food. After adopting a vegetarian lifestyle in the 90's she experimented with many different ingredients in order to create more appetizing and appealing food as New Zealand, at that time, was no where near embracing vegetarianism. Early into the second decade of the 21st century, Fee had begun to learn about the welfare of farmed animals both overseas, but more importantly, within New Zealand. It was this knowledge of the farming industry that led her to adopt a vegan lifestyle. Along with her books, Fee has gone on to become the Vegan Health Coach creating her signature Live coaching programme Vibrant Living and helping many people adopt a healthy plant-based lifestyle, from healthy Flexitarians to healthy Vegans. She is actively involved with SAFE, a New Zealand organization which campaigns to stop factory farming along with other animal welfare issues and a member of the N.Z. Vegan Society. Fee has three children, two of whom are vegan, and three grandchildren. All her children have followed in her footsteps by being adventurous and creative great cooks and extremely conscious of their own health, animal welfare and planet earth.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• Language: English
• ISBN 10: 1546753427
• ISBN 13: 9781546753421
• Binding: Paperback
• Number of pages: 207