Items related to Keto Diet: Complete Beginner's Guide To Lose Weight...
Keto Diet: Complete Beginner's Guide To Lose Weight Fast And Live Healthier With Ketogenic Cooking - Softcover
Synopsis
You don’t have to quit eating fats to lose weight
Have you already tried every known diet without seeing any results? Are you willing to lose weight and improve your health but don’t want to quit eating some of your loved dishes?
You’ve come to the right place.
You’ll still be able to enjoy food that actually tastes good and makes you happy.
In this book you’ll learn how the Keto Diet works and how you can start improving your health right now by cooking delicious dishes.
The Keto Diet is not another fad regime that promises you everything and delivers you little to nothing! This dieting style has been created by Dr. Russel Wilder back in 1924 and is proven and supported by many scientific studies.
"Eating high fat and low carb offers many health, weight loss, physical and mental performance benefits."
The Keto Diet is well known for being a low carb diet, where the body produces ketones instead of glucose to be used as energy. This will help it burn fats to produce energy without storing them and will drastically reduce the amount of weight you accumulate.
These are some of the benefits you’ll get:
Lose weight naturally and easily
Feel well, both mentally and physically
Keep your skin younger looking
Eat healthy foods you actually like
Satisfy your appetite without remaining hungry all day
Achieve a lower blood pressure
Prevent heart attacks by lowering your triglyceride levels
Increase your energy and improve your physical performance
Lower your cancer risk
And much more
Following this diet without any help can be complex, especially if you’re a beginner. That's why this book aims to teach you everything you need to know to improve your eating habits and your life, without being too tricky or complicated.
In this book you'll learn:
What is the Ketogenic Diet
What You Should Eat (And What You Shouldn’t)
43 Recommended Foods (with calories, grams of carbs, proteins and fats contained)
How To Follow The Keto Diet Correctly (Most People Get This Wrong)
3 Signs That You've Reached Ketosis
The Benefits Of Going Keto
50 Quick And Easy To Cook Keto Recipes
And much more
What are you waiting for? Start eating healthier today!
Scroll up to the top and click BUY NOW!
"synopsis" may belong to another edition of this title.
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Keto Diet: Complete Beginner's Guide To Lose Weight Fast And Live Healthier With Ketogenic Cooking
Published by
Createspace Independent Publishing Platform, 2017
ISBN 10: 1546600930
ISBN 13: 9781546600930
Used
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Keto Diet: Complete Beginner's Guide To Lose Weight Fast And Live Healthier With Ketogenic Cooking
Published by
CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1546600930
ISBN 13: 9781546600930
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Very Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00071110848
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Keto Diet: Complete Beginner's Guide To Lose Weight Fast And Live Healthier With Ketogenic Cooking
Published by
CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1546600930
ISBN 13: 9781546600930
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00086839898
Quantity: 2 available
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Keto Diet: Complete Beginner's Guide To Lose Weight Fast And Live Healthier With Ketogenic Cooking
Published by
CreateSpace Independent Publishing Platform 11/05/2017, 2017
ISBN 10: 1546600930
ISBN 13: 9781546600930
Used
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Keto Diet: Complete Beginner's Guide To Lose Weight Fast And Live Healthier With Ketogenic Cooking
Published by
CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1546600930
ISBN 13: 9781546600930
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Keto Diet: Complete Beginner's Guide To Lose Weight Fast And Live Healthier With Ketogenic Cooking
Published by
CreateSpace Independent Publishing Platform 11/05/2017, 2017
ISBN 10: 1546600930
ISBN 13: 9781546600930
Used
Softcover
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781546600930
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Keto Diet: Complete Beginner's Guide to Lose Weight Fast and Live Healthier with Ketogenic Cooking
Published by
Createspace Independent Publishing Platform, 2017
ISBN 10: 1546600930
ISBN 13: 9781546600930
New
Paperback
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Keto Diet (Paperback)
Published by
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ISBN 10: 1546600930
ISBN 13: 9781546600930
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. You don't have to quit eating fats to lose weightHave you already tried every known diet without seeing any results? Are you willing to lose weight and improve your health but don't want to quit eating some of your loved dishes?You've come to the right place. You'll still be able to enjoy food that actually tastes good and makes you happy.In this book you'll learn how the Keto Diet works and how you can start improving your health right now by cooking delicious dishes.The Keto Diet is not another fad regime that promises you everything and delivers you little to nothing! This dieting style has been created by Dr. Russel Wilder back in 1924 and is proven and supported by many scientific studies."Eating high fat and low carb offers many health, weight loss, physical and mental performance benefits."The Keto Diet is well known for being a low carb diet, where the body produces ketones instead of glucose to be used as energy. This will help it burn fats to produce energy without storing them and will drastically reduce the amount of weight you accumulate.These are some of the benefits you'll get: Lose weight naturally and easilyFeel well, both mentally and physicallyKeep your skin younger lookingEat healthy foods you actually like Satisfy your appetite without remaining hungry all dayAchieve a lower blood pressurePrevent heart attacks by lowering your triglyceride levelsIncrease your energy and improve your physical performanceLower your cancer riskAnd much moreFollowing this diet without any help can be complex, especially if you're a beginner. That's why this book aims to teach you everything you need to know to improve your eating habits and your life, without being too tricky or complicated.In this book you'll learn: What is the Ketogenic DietWhat You Should Eat (And What You Shouldn't)43 Recommended Foods (with calories, grams of carbs, proteins and fats contained)How To Follow The Keto Diet Correctly (Most People Get This Wrong)3 Signs That You've Reached KetosisThe Benefits Of Going Keto50 Quick And Easy To Cook Keto RecipesAnd much more What are you waiting for? Start eating healthier today!Scroll up to the top and click BUY NOW! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781546600930
Quantity: 1 available