Wrecked: Why Your Quest For Health And Weight Loss Has Failed...And What You Can Do About It - Softcover

Prentice, Dr Steven

Softcover

ISBN 10: 1545504369 ISBN 13: 9781545504369

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

Is it possible that the BIGGEST threat to your health… is YOUR attempt at improving it?

Sometimes the path to destruction is paved with good intentions. Never-before have people tried SO HARD to be healthy and fit, yet end up with the exact opposite results.

Could it be that we’re completely missing the boat?

In Wrecked: Why Your Quest for Health and Weight Loss Has Failed…And What You Can Do About It, you’ll learn why your attempts at eating the perfect diet, exercising like an animal and obsessively avoiding all nutritional villains leaves you frustrated, neurotic, exhausted and worse off than if you had never done a thing.

You’ll also learn why the trendy recommendations of today may be the exact opposite of what you should be doing to regain your health and achieve your optimum weight.

So many people are living with extreme, restrictive and difficult health and diet regimens, all in the name of maintaining their health and weight. In Wrecked, you’ll discover how you can finally be FREE from the abusive dieting relationship and an obsessive preoccupation with health, once and for all.

About this title

About the Author

“When it comes to health, break away from the herd— it smells better.” Dr. Steve Prentice, practicing chiropractor and health contrarian since 1996, has spent his career questioning the status quo and challenging the accepted norms. His experience working with thousands of patients over 20 years led him to create what he termed “the stress-centered approach to health,” and he now leads his patients through the process of restoring their health and quality of life while rejecting many of the restrictive and obsessive health recommendations of the day. In his most current work, Wrecked, Dr. Prentice introduces these concepts to a wider audience for the first time. He is the creator of www.healthnutrehab.com - a website dedicated to helping people liberate themselves from their unhealthy health obsession and to regain the freedom and joy that was hijacked by health gurus.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• Language: English
• ISBN 10: 1545504369
• ISBN 13: 9781545504369
• Binding: Paperback
• Number of pages: 164