In The Flow: Bridging the Science and Practice of Mindfulness - Softcover

Norris Ph.D., Deborah

 
9781545188019: In The Flow: Bridging the Science and Practice of Mindfulness
Softcover
ISBN 10: 1545188017 ISBN 13: 9781545188019
Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

In the Flow: Bridging the Science and Practice of Mindfulness will change the way you live your life! In clear and captivating style, neuroscientist, Dr. Deborah Norris, lays out new theories in the science of mindfulness, revealing how simple practices are able to remove our roadblocks to health and happiness. You can get back In the Flow and live the life of your own choosing by identifying and using mindfulness practices that work for you.

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About the Author

Deborah Norris, Ph.D. is an internationally recognized mindfulness leader bridging the scientific basis and the energetic experience of mindfulness. A neuroscientist by training, she teaches and conducts research on behavioral medicine. She is the Founder of The Mindfulness Center, and the Director of the Psychobiology of Healing program at American University. An esteemed and inspiring speaker, her teaching is known for being as profound and effective as it is healing.

"About this title" may belong to another edition of this title.

Publisher
CreateSpace Independent Publishing Platform
Publication date
2017
Language
English
ISBN 10 
1545188017
ISBN 13 
9781545188019
Binding
Paperback
Edition number
2
Number of pages
174