A Cult of One: How to Deprogram Yourself from Narcissistic Abuse - Softcover

Grannon, Richard

Softcover

ISBN 10: 154453356X ISBN 13: 9781544533568

Publisher: Grannon Publishing, 2022

Synopsis

Are you truly taking care of yourself?

Or are you too busy taking care of everyone else?

So many of us find it easier to love other people than to love ourselves. We struggle to put our own needs first and have a hard time asking for what we want, let alone going after it. Instead, we attach ourselves to selfish people, trying over and over to win love from those who simply can’t offer it.

If that sounds familiar, you may be the victim of narcissistic abuse.

In A Cult of One, Richard Grannon exposes the insidious effects of narcissistic abuse and shares his own winding road to recognition and recovery. Through martial arts, mysticism, psychedelics, and psychology, spanning over four continents and forty-four years of life, Grannon discovered a systematic discipline for healing. Join him as he explains step by step—with courage, humor, and optimism—how to forge your own path to a better life.

About this title

About the Author

Richard Grannon is passionate about helping others defend themselves, get back on their feet, and finally free themselves from narcissistic abuse. Drawing on numerous forms of psychotherapy, including NLP, cognitive behavioral therapy, zen meditation, psychodynamics, and more, Grannon's unique methodology offers a direct, practical solution to help narcissistic abuse victims reclaim their self-worth.

Edition details

• Publisher: Grannon Publishing
• Publication date: 2022
• Language: English
• ISBN 10: 154453356X
• ISBN 13: 9781544533568
• Binding: Paperback
• Number of pages: 178