Tools for the Trenches: Daily Practices for Resilience, Perspective & Progress - Softcover

Benton Thompson, Elizabeth

Softcover

ISBN 10: 1544524781 ISBN 13: 9781544524788

Publisher: Primal Potential, 2021

Synopsis

What happens when a master of personal transformation suffers unspeakable loss?

After thirty years of battling obesity and struggling with her finances, Elizabeth Benton transformed herself. She lost 150 pounds, eliminated $130,000 of debt, and committed herself to guiding other women through their own transformations. Her inspiring story and methodologies have touched millions of lives.

Then, in 2020, her daughter died. Lost and grieving, Elizabeth searched in vain for anything that might help. But the advice she found felt too out of reach. Too hard to put into practice.

Instead of giving up, she wrote the book she couldn’t find.

No matter what you’re trying to handle—from the most difficult loss to the small, day-to-day grievances that keep us from living our best lives—Tools for the Trenches provides the tools and perspectives you need to transform yourself from the inside out.

Full of exercises you can do immediately, with questions at the end of each chapter to help you apply every tool in your own life, Elizabeth Benton’s Tools for the Trenches is the self-help book that can actually change your life—starting now.

About this title

About the Author

Elizabeth Benton is the #1 bestselling author of Chasing Cupcakes and Change Makers Productivity & Fulfillment Journal, creator of the 12 Weeks to Transformation Self-Study program, and a seven-figure entrepreneur. Her wildly popular podcast, Primal Potential, has been downloaded millions of times. Today, Elizabeth continues to develop new ways of helping women everywhere create lasting change. Find her online at PrimalPotential.com.

Edition details

• Publisher: Primal Potential
• Publication date: 2021
• Language: English
• ISBN 10: 1544524781
• ISBN 13: 9781544524788
• Binding: Paperback
• Number of pages: 300