The Ice Sculpture Diet: The Complete Guide to Freeze Fat & Find a New You - Softcover

Gallo, Anthony D.

Softcover

ISBN 10: 1544518668 ISBN 13: 9781544518664

Publisher: Lioncrest Publishing, 2021

Synopsis

In The Ice Sculpture Diet, Anthony D. Gallo lays out a step-by-step guide to reshape your body, improve your health, and make your abs visible again.

In a first-of-its-kind holistic plan, The Ice Sculpture Diet introduces a fat freezing routine along with practical weight-loss science and fitness tracking to ensure long-term fat reduction.

Following this plan, you'll see and feel a distinct difference in the shape of your body in as little as one month.

If you’ve struggled with keeping weight off in the past, The Ice Sculpture Diet is a new method that can help reduce fat permanently.

Get ready to experience a healthy weight-loss mindset, learn what your body needs to thrive, and freeze away stubborn fat forever.

About this title

About the Author

Anthony D. Gallo is a NASM-certified personal trainer, Director of Product Analytics at Audible.com, and biohacking enthusiast. After struggling with stubborn fat for most of his life, Anthony designed The Ice Sculpture Diet, a new diet routine that includes fat freezing, using it to lose over thirty-five pounds from home during the COVID-19 lockdown.

Edition details

• Publisher: Lioncrest Publishing
• Publication date: 2021
• Language: English
• ISBN 10: 1544518668
• ISBN 13: 9781544518664
• Binding: Paperback
• Number of pages: 174