Curing Yoga: 100+ Basic Yoga Routines to Alleviate Over 50 Ailments (Health and Fitness) - Softcover

DeViaje, Miss Aventuras

Softcover

ISBN 10: 1543022332 ISBN 13: 9781543022339

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

To get the latest edition of "Curing Yoga" in print please visit https://www.amazon.com/dp/1925979164

Discover How to Use Yoga as Medicine

Now you can cure 50+ common ailments the natural way, with Curing Yoga.

Inside are over 100 basic yoga sequences, each one made to cure a specific ailment.

All yoga flows are made with beginners in mind, so almost anyone can do them.

You'll love this healing yoga book, because it can help with a wide variety of conditions using yoga basics as medicine.

Get it now.

Yoga Weight Loss and Other Bonus Freebies

6 FREE BONUSES FOR A LIMITED TIME ONLY: Get your copy of Curing Yoga TODAY and you will receive:

• A yoga routine quick-list
• 10 bonus energizer sequences
• 6 bonus yoga flexibility sequences
• 10 bonus yoga relaxation sequences
• 11 bonus yoga weight loss sequences
• How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
  

Discover the Yoga Secrets to Cure...

• ADD/ADHD
• Allergies
• Asthma
• Backache
• Cold and flu
• Depression
• Digestive problems (such as diarrhea, constipation, stomach ache, etc.)
• Insomnia
• Lethargy
• Menstruation discomfort
• Prolapsed uterus
• Sciatica
• Shin splints
• Stress and Anxiety
• Thyroid imbalance
• Varicose Veins

... and many more!

This Yoga Illustrated Guide Includes

• Detailed descriptions of basic yoga poses
• Clear and simple pictures.
• Yoga breathing techniques.
• Important safety information on when to avoid certain poses
• How to do yoga nidra
• Yoga for pain relief
• Yoga for emotional balance
• Yoga for depression
• Yoga for fertility

Use Yoga for Therapy

and you will also discover basic yoga sequences for...

• Healing a broken heart
• Coping with change
• Strengthening your heart and lungs
• Building your immunity
• Coping with menopause
• Recuperating after long travel
• Increasing your self-esteem
• Improving your posture
• Increasing body strength
• Detox of body toxins

... and more!

Add this book to your collection, because with it you can use yoga to heal your mind, body, and spirit.

Get it now.

About this title

About the Author

Aventuras has 3 passions. Travel, writing, and self-improvement.

Combining these three things Miss Viaje spends her time traveling the world learning. She has learned yoga and tantric practices in India, massage in Thailand, Kung Fu in China, and more.

Aventuras loves to immerse herself in her passions as well as teach herself new skills. She takes what she learns and shares it with the world through her books.

Follow and Connect with Aventuras

• www.amazon.com/Aventuras-De-Viaje/e/B00H08GL3A (full book catalogue)
• www.Facebook.com/AuthorAventurasDeViaje (book promotions)
• www.SurvivalFitnessPlan.com (website)

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• Language: English
• ISBN 10: 1543022332
• ISBN 13: 9781543022339
• Binding: Paperback
• Illustrator: Luhung Mr Okiang
• Number of pages: 160