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Calisthenics: STRETCH Your Way to STRONG: The #1 Flexibility for Bodyweight Exercise Guide: 5 (The SUPERHUMAN Series) - Softcover

 
9781542588591: Calisthenics: STRETCH Your Way to STRONG: The #1 Flexibility for Bodyweight Exercise Guide: 5 (The SUPERHUMAN Series)

Synopsis

Increase FLEXIBILITY, increase GAINS!


You have a hidden weakness holding you back from achieving your full potential. Discover the formula for increasing muscle size & strength through superhuman flexibility and SMASH your calisthenics goals!

The #1 Flexibility for Bodyweight Training Guide


The ONLY flexibility guide designed specifically to improve gains when training calisthenics. Here's a peek inside:

  • Why you MUST become flexible to maximize your training
  • How flexibility increases muscle and strength gains
  • The science of stretching
  • 5-step formula for superhuman flexibility
  • Photo tutorials and sample stretches
  • Expert advice on sets, reps & form
  • Nutrition tips to maximize results
  • How to build a stretching program


Why Get Flexible?


Greater flexibility means greater range of motion, increasing time under load and massively compounding strength and muscle growth. If you're inflexible, you're leaving gains on the table!

Discover The Flexibility Formula of Elite Calisthenics Athletes


This book divulges the secret flexibility formula of elite athletes and shows YOU how to replicate their success. Using 5 simple scientific techniques you will see IMMEDIATE improvements in flexibility and range of motion.


Packed with AMAZING Extras


When you pick up this book you get our flexibility bonus pack to help you on your journey. Here's what's included:

BONUS #1

Avoid injury and maximize results with our 'Top 10 Stretching Mistakes' bonus guide FREE with this book.

BONUS #2

Inside this book is your invitation to join our email contacts for ongoing support.


Stretch Your Way to Strong Now!


This is the ONLY flexibility book tailored specifically for calisthenics athletes to improve flexibility, increase range of motion, and blow bodyweight training gains the hell up! Get it now.

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Paperback. Condition: new. Paperback. Increase FLEXIBILITY, increase GAINS!You have a hidden weakness holding you back from achieving your full potential. Discover the formula for increasing muscle size & strength through superhuman flexibility and SMASH your calisthenics goals!The #1 Flexibility for Bodyweight Training GuideThe ONLY flexibility guide designed specifically to improve gains when training calisthenics. Here's a peek inside: Why you MUST become flexible to maximize your trainingHow flexibility increases muscle and strength gainsThe science of stretching5-step formula for superhuman flexibilityPhoto tutorials and sample stretchesExpert advice on sets, reps & formNutrition tips to maximize resultsHow to build a stretching programWhy Get Flexible?Greater flexibility means greater range of motion, increasing time under load and massively compounding strength and muscle growth. If you're inflexible, you're leaving gains on the table!Discover The Flexibility Formula of Elite Calisthenics AthletesThis book divulges the secret flexibility formula of elite athletes and shows YOU how to replicate their success. Using 5 simple scientific techniques you will see IMMEDIATE improvements in flexibility and range of motion.Packed with AMAZING ExtrasWhen you pick up this book you get our flexibility bonus pack to help you on your journey. Here's what's included: BONUS #1 Avoid injury and maximize results with our 'Top 10 Stretching Mistakes' bonus guide FREE with this book. BONUS #2 Inside this book is your invitation to join our email contacts for ongoing support.Stretch Your Way to Strong Now!This is the ONLY flexibility book tailored specifically for calisthenics athletes to improve flexibility, increase range of motion, and blow bodyweight training gains the hell up! Get it now. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781542588591

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