Seven Octaves of Enlightenment: Integral Deep Listening Pranayama - Softcover

Dillard, Joseph

 
9781542501774: Seven Octaves of Enlightenment: Integral Deep Listening Pranayama
Softcover
ISBN 10: 1542501776 ISBN 13: 9781542501774
Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

You take approximately 20,000 breaths a day. IDL Pranayama is about using as few of seven of them to transform your life. Despite the common knowledge that Buddha used observation of breath to attain enlightenment, its nature and power is rarely recognized or used. How is it that we take for granted, know so little about, and make such cursory use of our most profound, reliable, supportive, instructive and positive companion? You can use your breath to expand your consciousness and speed your development and move you into the realm of the sacred. Integral Deep Listening (IDL) pranayama is designed to open new, important and exciting possibilities for you with every breath.

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About the Author

Teacher and integral psychotherapist Joseph Dillard, LCSW Ph.D., is the originator of Integral Deep Listening and author of over fifteen books on meditation, dreamwork, pranayama, near death experience and mysticism.

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Publisher
CreateSpace Independent Publishing Platform
Publication date
2017
Language
English
ISBN 10 
1542501776
ISBN 13 
9781542501774
Binding
Paperback
Number of pages
292