My Book of Brave: A Journal for Taking Control of Scary Feelings & Fears - Softcover

Gaspari, Maureen

Softcover

ISBN 10: 1542457432 ISBN 13: 9781542457439

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

Being brave doesn’t mean that you are never scared. Bravery means being able to gain control of your fears and move forward.

"My Book of Brave" is a unique journal that aims to help anxious children identify their fears and take control of them. Each page of this book provides space to write down a situation from their day and record it in a way that feel most comfortable, whether that be through coloring, writing, drawing or all three. There are 145 pages in this journal, each one consisting of a feelings chart that can be colored to identify how scary a situation felt, a lined section for writing and a blank box for drawing. Use this book as a journal or diary and track progress over time to see where anxiety has decreased and self-confidence has increased.

My Book of Brave includes

• A beginning quote about being brave
• An explanation on how to use the journal
• 145 journal pages - each consisting of a scary chart, lined box section for writing and a box for drawing
• A scary chart on the back to use for discussion with a trusted adult

A great gift for any child struggling with anxiety in their life.

About this title

About the Author

Maureen Gaspari is a writer, a wife and a mommy to two wonderful, energetic, highly sensitive little boys. She shares her family’s personal journey with selective mutism, sensory processing difficulties, and raising highly sensitive children on her blog, https://othersideofsilent.blogspot.com. "My Book of Brave" is her first of many books she plans to publish to help children build self-confidence.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• Language: English
• ISBN 10: 1542457432
• ISBN 13: 9781542457439
• Binding: Paperback
• Edition number: 1
• Number of pages: 152