Book of NU: 10 Principles of Sustainability for Mind, Body, & Planet - Softcover

Metrov, D. A.

Softcover

ISBN 10: 1540436969 ISBN 13: 9781540436962

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

In 2010, artist/author, D. A. Metrov, diagnosed with a rare and highly aggressive prostate cancer, was given less than a month to live—even with treatment. Now, happy, thriving, and fit, his unique recovery principles are being widely adapted as the family-oriented “NU Sustainability Project for Achieving Maximum Health of Mind, Body, & Planet.”

Designed for the Sustainability-Minded Family and their Kids, BOOK OF NU, offers complete, yet easy-to-understand Principles for maintaining sustainable mind, body, and planet. A book for the entire family to read together—habits for the whole family to form and practice. Beautifully illustrated, the book elaborates on the following 10 PRINCIPLES:

1 -- NURTURE HEALTHY THOUGHTS & BELIEFS

2 -- LIVE IN THE NOW

3 -- BELIEVE IN LOVE

4 -- EAT HEALTHY FOODS (YOU ARE WHAT YOU EAT)

5 -- EXERCISE A LOT

6 -- JUST SAY “NO” TO STRESS!

7 -- PRACTICE CONSERVATION—RE-CYCLE

8 -- DON’T POLLUTE

9 -- PROTECT THE LAND

10 -- HAVE RESPECT & GRATITUDE FOR ALL LIFE

A Family Program for Achieving Maximum Health of Mind, Body, & Planet, this short, but powerful book will encourage you to...

• Attain a disciplined, confident, and positive mind
• Focus on your goals and reach them faster
• Understand why love will get you further than fear
• Learn what foods are most nutritious
• Lose weight and heal your body
• Reduce stress to reach comprehensive health
• Avoid the lifestyle diseases that are spreading worldwide
• Recover from devastating side-effects of medical treatment
• Contribute to a healthier environment for future generations
• Learn what “Green” products you should buy

The Ideal Program for Family Bonding & Communication.

Based on the legendary Instagram Graphic Novel, SAGA OF NU, the Creature NU is the Ultimate Young Person’s Mentor for Sustainable Living.

Dr. Patricia Bragg, legendary health pioneer, and maker of Bragg Organic Apple Cider Vinegar, is a huge fan. “BOOK OF NU is wonderful! Everyone can learn something. I want the whole world to read it!” Recently lauded by Katy Perry as “her Health Queen,” Dr. Bragg is considered the Grand Dame of the Modern-Day Health & Nutrition Movement.

Spanish version now available. Search for "Libro de Nu," in "Books."

About this title

About the Author

ABOUT THE AUTHOR/ARTIST For decades, Metrov has championed the environment with novels such as the FALCON LORD Trilogy, and films like GODDESS (Prelude). He established himself as a health & nutrition expert with his book, CONQUER THYSELF, which has been endorsed by some of the foremost leaders in today’s Lifestyle Revolution. Born in East Los Angeles, Metrov began his professional life in New York City in 1970 working as a designer/illustrator for world-renowned Push Pin Studios, then as a Fine Arts painter. His art resides in collections worldwide. LEARN MORE about The NU Project at: www.DoYouNU.com

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• Language: English
• ISBN 10: 1540436969
• ISBN 13: 9781540436962
• Binding: Paperback
• Edition number: 1
• Number of pages: 38