Tai Chi is much more than a martial art—it is a living tradition shaped by history, philosophy, and practice, passed down through generations. This book delves into the true origins of Tai Chi, guided by historical records, ancient writings, and the rediscovery of the Li Family Martial Arts Manual. It presents the original Tai Chi Classics in their authentic context, tracing the evolution of Tai Chi from its earliest forms to its refined principles and techniques. With a deep exploration of its philosophical foundations and practical applications, this book offers both scholars and practitioners a comprehensive understanding of Tai Chi’s rich heritage and enduring wisdom.
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