Weight Loss Smoothies: 95 Calorie Counted Smoothie Recipes For Weight Loss & Better Health - Softcover

Green, Liana

Softcover

ISBN 10: 1539404471 ISBN 13: 9781539404477

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

Weight Loss Smoothie

Making and consuming smoothies is an excellent way of ensuring your body receives all the nutrients it requires to operate at optimum health levels.

Although smoothies are both tasty and vitamin rich, if you are trying to lose weight it is useful to know how many calories you are taking in each day. Some smoothies can really bump up the calories.

Weight Loss Smoothies is a collection of tasty and low calorie smoothies with recipes to suit all taste buds.

Each recipe lists the calorie content as well as the main health benefits. The smoothies are simple to make and can be made in any high speed blender including the Nutri Ninja, Nutribullet and Breville Blend Active.

The following are a small taster of the 95 smoothie recipes included in the Weight Loss Smoothies book;

 

Minty Beetroot

 

Cherry and Peach

 

Chocco Avocado and Strawberries

 

Fig and Banana

 

Easy Green Smoothie

 

Plum and Banana

 

Peach and Passion

 

Grapefruit and Mandarin

 

Raspberry & Coconut

 

Tropical Brazilian

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• Language: English
• ISBN 10: 1539404471
• ISBN 13: 9781539404477
• Binding: Paperback
• Number of pages: 124