Items related to Mind Science in Action: Weaving Compassion into Our...

Mind Science in Action: Weaving Compassion into Our Way of Life

Siegel, Daniel J.

 
9781536690101: Mind Science in Action: Weaving Compassion into Our Way of Life
ISBN 10: 1536690104 ISBN 13: 9781536690101
Publisher: Brilliance Audio, 2017

This specific ISBN edition is currently not available.

Synopsis

In this lecture, Dr. Siegel shares some of the important ways that mindfulness practices can help us live better lives. He explains what happens to the brain when it starts to become more "integrated". By linking differentiated parts of the brain, people can actual use their minds to change their brains, which can help alleviate the negative effects of mental stress. 

"synopsis" may belong to another edition of this title.

  • PublisherBrilliance Audio
  • Publication date2017
  • ISBN 10 1536690104
  • ISBN 13 9781536690101
  • BindingMP3 CD
  • LanguageEnglish

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