Life Should Be Simple and Easy: If You're Doing It Hard, You're Doing It Wrong - Softcover

Aquino, Conrad; Miller, Bryson

Softcover

ISBN 10: 1535449446 ISBN 13: 9781535449441

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

Have you ever wondered why our strategies to manage stress never provide us real relief?

This mutli-award winning guide disrupts the mindset of the majority. What we've grown to know about stress, and ways to cope, has prevented us from achieving an acceptable calm in our storms.

This unique self-help guide doesn't try to change you, motivate you, inspire you, or teach you coping skills. Instead, it helps reveal the origin of your stresses, through self-discovery of a simple and effective solution on finally getting genuine relief from the stresses that fill our day.

You can continue to rely on what you've been doing for so long or allow yourself to open up to the teachings of this book.

About this title

About the Author

Dr. Conrad Aquino sought a career in healthcare. He worked as a physician for several years. At the time of publication, he’s Assistant Director of Professional Services for one of the fastest growing healthcare companies in the Washington DC area. He faced many challenges growing up, which continued throughout medical school. At a young age, he experienced a stress-related heart attack, and later, shortly after marriage, chose to uproot himself from his hometown and family to pursue a better life. Unfortunately, life became even more stressful for this doctor, but several anxiety attacks later, Conrad experienced his De Novo event in March of 2008 and has been stress-free ever since.

Bryson Miller served as an Aerospace Physiologist in the U.S. Air Force and has a second-degree black belt in kung fu. He joined the military to sustain a relationship and to build a better life, but found that it caused a strain over time. After serving the military, he returned home to be in the comfort of family and friends, unknowing of the challenges that laid waiting: his father was diagnosed with brain cancer, and several of his friends having tragic, untimely deaths. Pressing forward, he continued to try to have a serious relationship, only to find himself in a constant cycle of love and loss. Stress continued to build and pushed him into despair, but Bryson experienced his De Novo event in October of 2010 and has been stress-free ever since.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• Language: English
• ISBN 10: 1535449446
• ISBN 13: 9781535449441
• Binding: Paperback
• Number of pages: 162