Practical Beginners Guide to Buddha: The Essential Guide to Applying Buddhism and Meditation in Everyday Life - Double Book Bundle (Buddhism For Beginners, Zen Buddhism, Mindfulness Meditation) - Softcover

Barros, Antonio

Softcover

ISBN 10: 1533619263 ISBN 13: 9781533619266

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

ATTENTION: This is a double book bundle, 2 complete book manuscripts for a low price (+ Extra bonus inside!)



Included in this Buddhism bundle are the following titles:

• A Practical Beginners Guide to Buddha: Learn the 8 Steps to Walk the Noble Path to Enlightenment
• Meditation: Powerful Meditation Transformation in 7 Easy Steps




Are you interested in the teachings of Buddha and are you seeking to find inner peace?

Have you ever considered incorporating Meditation into your everyday life?

Or do you simply want to learn about the essentials of practical Buddhism?



If you answered YES to any of the above questions, this Buddhism Bundle is perfect for you! This Bundle was designed as an introductory guide and will present you with practical stepwise systems based on Buddhist principles. Anyone is able to implement these principles and systems in their lives, in order to find inner peace and come closer to your spiritual self. If you're interested to learn about positive lifestyle changes and practical application of Buddhism, you should certainly consider picking up this Bundle.



What exactly will I learn from this bundle?

The following 8 practical steps towards enlightenment are explained thoroughly in the Buddhism book:
• #1 Finding your perspectives and understanding of the world around you
• #2 Letting go: Choosing your mindset and liberate emotional intelligence
• #3 Communication: Choosing positive words and being truthful
• #4 Using the concept of Karma to influence your actions
• #5 Way of life: The influence of your actions on others
• #6 Directing your life energy: Motivation and effort
• #7 Mindfulness: Thorough awareness and attention
• #8 Meditation: Focus and concentration on your whole being




Additionally, the Meditation book covers these topics extensively:
• #1 Setting up your daily meditation ritual
• #2 Understanding the concepts around Mindfulness
• #3 How to eliminate ALL distracts when meditating
• #4 Effective breathing techniques to improve your meditation focus
• #5 Guided imagery and how to focus on a single point
• #6 How to find your personally preferred meditation technique that works best for YOU
• #7 How to improve & perfect your transformative path and reduce your stress levels




However, these are just SOME of the topics that are covered in this bundle!
Learning about Buddhist principles is not only a spiritual and inspirational choice, it is also a lifestyle choice. By altering your perspective on life and changing your daily habits using meditation, you can allow yourself to reduce personal stress and put everyday problems in perspective. Using the guidelines of Buddhism, you can start your journey towards a more peaceful and positive mindset.

Interested to learn more about using these Buddhist principles in practice? Scroll to the top of the page and select the ADD TO CART button to start reading immediately!

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• Language: English
• ISBN 10: 1533619263
• ISBN 13: 9781533619266
• Binding: Paperback
• Number of pages: 198