Complete Guide to Juicing for a Healthy Life: Volume 7 (Healthy Food Series) - Softcover

Stone, Rod

 
9781530840021: Complete Guide to Juicing for a Healthy Life: Volume 7 (Healthy Food Series)
Softcover
ISBN 10: 1530840023 ISBN 13: 9781530840021
Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

Complete Guide to Juicing for a Healthy Life is the newest in the Healthy Food Series. It was written to help you in using food and nutrition to be healthy. It’s well documented that many of us need to increase our daily intake of fruit and vegetables. Juicing is a great way to get your body pumped and primed for a lengthy workout session. When you juice, you cram loads of essential nutrients into one glass that will power your workout and improve your results. Hippocrates, the ‘father of medicine’ said, “Let food be thy medicine and medicine be thy food.” When juicing is done right, that is when the majority of your juice blends is comprised of vegetables and very low sugar fruit you can easily boost your nutritional intake thereby improving your health and lower your risks for cancer.

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Publisher
CreateSpace Independent Publishing Platform
Publication date
2016
Language
English
ISBN 10 
1530840023
ISBN 13 
9781530840021
Binding
Paperback
Number of pages
232