Improve Your Health and Wellbeing (Super Quick Skills) - Softcover
Book 19 of 25: Super Quick Skills
Synopsis
Learning how to effectively manage your health and wellbeing is essential for living a balanced, enjoyable life. This useful guide gives you the tools and resources to improve and maintain a healthy body and mind, whilst also provides tips on how to foster better relationships with those around you.
- Identify ways to have a healthier body and mindset
- Improve the relationships in your life
- Set and achieve personal goals.
Super Quick Skills provides the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you’ll discover focused tips and strategies to use straight away. Whether it’s writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies.
- Learn core skills quickly
- Apply them right away and see results
- Succeed in your studies and in life
Super Quick Skills gives you the foundations you need to confidently navigate the ups and downs of university life.
"synopsis" may belong to another edition of this title.
About the Author
Kaye Rabel, PhD is an Instructional Design Practitioner who designs and develops human performance improvement solutions at Ernst & Young. She is experienced in taking tools from the business world and applying them to academia, and is also certified personal training and fitness coach.
From the Back Cover
A Super Quick guide to managing your physical and mental health and wellbeing at university, giving you the tools and resources to meet the demands of student life and beyond.
"About this title" may belong to another edition of this title.
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Improve Your Health and Wellbeing (Paperback)
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ISBN 10: 1529744806
ISBN 13: 9781529744804
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Paperback. Condition: new. Paperback. Learning how to effectively manage your health and wellbeing is essential for living a balanced, enjoyable life. This useful guide gives you the tools and resources to improve and maintain a healthy body and mind, whilst also provides tips on how to foster better relationships with those around you. Identify ways to have a healthier body and mindsetImprove the relationships in your lifeSet and achieve personal goals.Super Quick Skills provide the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you'll discover focused tips and strategies to use straight away. Whether it's writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies.Learn core skills quicklyApply right away and see resultsSucceed in your studies and life.Super Quick Skills give you the foundations you need to confidently navigate the ups and downs of university life. A Super Quick guide to managing your physical and mental health and wellbeing at university, giving you the tools and resources to meet the demands of student life and beyond. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529744804
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Improve Your Health and Wellbeing
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ISBN 10: 1529744806
ISBN 13: 9781529744804
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Paperback. Condition: New. Learning how to effectively manage your health and wellbeing is essential for living a balanced, enjoyable life. This useful guide gives you the tools and resources to improve and maintain a healthy body and mind, whilst also provides tips on how to foster better relationships with those around you. Identify ways to have a healthier body and mindsetImprove the relationships in your lifeSet and achieve personal goals.Super Quick Skills provides the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you'll discover focused tips and strategies to use straight away. Whether it's writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies.Learn core skills quicklyApply them right away and see resultsSucceed in your studies and in lifeSuper Quick Skills gives you the foundations you need to confidently navigate the ups and downs of university life. Seller Inventory # LU-9781529744804
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