The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World - Softcover
Book 10 of 12: The Dr. Mark Hyman Library
Synopsis
12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists.
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About the Author
Dr Mark Hyman is an internationally recognized leader, speaker, educator, and advocate in the fields of functional medicine and nutrition. He is a practicing family physician, the cofounder and chief medical officer of Function Health, founder and director of the UltraWellness Center, founder of the Cleveland Clinic Center for Functional Medicine, and former chairman and now board president for clinical affairs for the Institute for Functional Medicine. He is a fifteen-time New York Times bestselling author of The Pegan Diet, Food Fix, and Young Forever. Through his writing and in his sought-after talks, Dr Hyman offers a revolutionary, practical guide to creating and sustaining health - for life.
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